Personal Journey

My journey into psychotherapy began with a sincere fascination with people around me - I sought to explore what unites us and what makes us so different. I’ve always had a natural ability to connect with others, even those who were misunderstood or avoided, by truly listening and accepting them, and seeing what others might overlook. 

Immigrating not once but twice profoundly shaped this ability. It brought challenges, including the loneliness and uncertainty of adapting to new cultures, but it also exposed me to diverse perspectives and rich possibilities. Religious, racial, and cultural sensitivity are not just trendy concepts for me, but a real, ever-evolving perspective.  

Through these experiences, I understood how isolating and overwhelming life transitions can feel, inspiring me to help others navigate their struggles. However, I quickly learned that meaningful change requires more than simple support or advice - it demands deeper understanding and exploration. But most importantly - human needs a human to heal.

With a background in social work, I worked with challenging populations, including psychiatric rehabilitation patients, people with drug dependency, adolescents with behavioral difficulties, and many more. This taught me to see the roots of suffering and to recognize hope even in the hardest situations - behind a wall of pain, there is always hiding a True Self. Discovering this authentic core of human personality is profoundly fulfilling and I am honored to make this journey with my clients.

I believe in seeing each person not as a problem or pathology, but as a complex and unique individual. This philosophy is at the heart of why I chose the name Integrative Insights for my practice: I draw from the rich understanding of psychoanalytic theory to explore psychological structures, while also incorporating techniques from CBT, EMDR, and internal family systems to provide a broader perspective. Thus, my ultimate goal is always to tailor these tools to fit each client’s needs, rather than expecting clients to conform to specific methods. I am committed to continuous learning, seeking out new approaches to ensure that every client receives personalized, meaningful care.